Why People Should Go For Couples Counseling

By Lelia Hall


Different situations in marriage require unique treatment plans. Couples counseling also known as marriage therapy is a form of psychotherapy. It is provided by relationship experts to support couples who are seeking to improve understanding or intimacy or considering divorce. The focus is mainly on the relationship and not individual. Self awareness and improvement may be the focus of individual partners.

A number of factors may warrant necessity for such services. The reasons could range from infidelity, sexual dissatisfaction, communication problems to power struggles in a relationship. Counseling is recommended within the earliest time possible when partners start feeling discontented. Early intervention is important as it increases chances of repairing the relationship.

The therapy deals with many aspects of life in marriage with focus on communication. The reason for most marital unhappiness and divorce cases is lack of sufficient repair after a conflict. Partners who use conflict avoidance techniques for long or argue a lot normally have problems with communication. This in turn leads to detaste and it can be hard to work out their differences.

The first step to improving relationships that most therapists teach is communication. They teach each partner how to control their emotions, remain calm, and using good communication skills to solve both old and new problems. The steps have proven to be helpful if followed accordingly. The efficiency and success of marriage therapy depends greatly on dedication and motivation of concerned parties. More dedication translates to faster positive results, hence less time committed on counseling.

It is anticipated that upon completion of the sessions the partners will have become or improved to good listeners and communicators. The expectation is that they will have acquired better tactics to support each other. Partners set goals they wish to accomplish at the end of the sessions with the help of their therapists. While setting goals the function of every partner is stated clearly to prevent further conflicts.

Marriage therapy sessions are provided once in a week. The frequency may differ according to the expected results and whether the client is attending other group or individual sessions. Counseling is provided in wide range of settings. Sessions may stop after a given duration or may go on until a solution is arrived at to avoid the sources of trouble in the marriage.

There are several approaches to relationship therapy, although therapists apply strategies that are most likely to work basing on the requirements of a client. The approaches include pastoral, imago therapy, emotionally focused therapy, Gottman model and internal family systems therapy among others. Pastoral counseling is done with members of the clergy such as rabbis, priests and pastors among other experts in that line of work

To better chances of positive psychotherapy outcomes is is better to consult a counselor who specializes in the problem ailing the relationship. Getting a therapist can be difficult but the internet offers a long lasting solution to the problem. A trained therapist is normally licensed. It may be important to consult with the families the expert worked with previously for comments. Majority have details concerning their work on private websites.




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