Christian Grief Counseling Techniques For Assisting The Bereaved To Cope With Significant Loss

By Catherine Edwards


The grieving process does not end, simply because you have attended the memorial service of a loved one. Some people remain in mourning mode for weeks, months or years and the task of moving on past the loss may seem insurmountable. While this may be the case, there are Christian grief counseling techniques that can keep your mindset hopeful, even as you go through this challenging period.

It takes time to once again learn to lead a happy life. The truth is that healing does not just happen and you ought to be patient with yourself. Give your mind the time needed to comprehend what just happened and learn to cope with the new realities. Because the grieving process is different for everyone, you must not compare your journey of healing to the journey of any other person.

It is common for those who have just suffered a major loss to want to hide from the world. While this may be the case, it is beneficial to connect with other people. It can be depressing to lock yourself up after the memorial service. Reach out to relatives and pals who knew the deceased loved one and even reach out to your friends who did not know him or her.

There are no lines that define the ideal way to socialize after losing someone who was close to you. If you want, talk about the deceased to ease the emotional burden. You could also decide not to talk about it and just seek the company of your friends. Irrespective of what you decide to do, simply do not isolate yourself.

According to the Christian faith, there is always joy that comes from leaning on Christ. In times of grief, you will need to depend on the teachings more than you have ever done before. The convictions about death that are laid out in the bible would help you cope with the emotions that may be crashing inside you.

The Bible says that there is life after death. What is buried is merely the body, but the soul of an individual lives on and returns to the creator. That said, your relative or friend is alive, but merely in a different form. He or she is in heaven, making merry with the angles and watching out for you.

Talking to a pastor may be crucial if you feel that the grief is overwhelming. You could also decide to schedule for counseling sessions with a professional, Christian counselor. The idea is for you to get the biblical perspective of death, grief and moving on past significant loss.

Another technique that will see you through the tough days is taking a day at a time. Drag yourself out of bed and go about your errands, irrespective of how tough this may be. Time is a healer and the pain you are experiencing is bound to ease with every passing day.




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